Bonnie (ISSA Certified Trainer) found her passion for healthful living as a way to steady her postpartum weight gain. Creating new lifestyles in connection with physical triumphs motivates Bonnie in the gym. She loves the fitness industry and the relationships, exhilaration and personal growth it has shown her along the way. Bonnie enjoys developing the internal and external benefits of a healthful lifestyle with her clients.
When Bonnie is not personal training, she spends time with her boys. Bonnie’s love of family, fitness and yoga has led her to the creation of The Sweat Shop.
Catie (ISSA Certified Trainer) discovered her love of helping others build a healthy lifestyle when she was learning to build her own. Her personal trainer helped her change her life and she is excited to support and guide clients through their personal journeys. Catie has a passion to help people deal with stress and anxiety through exercise and healthy habit.
When Catie is not helping people with their goals she loves to spend time outdoors with her family and friends.