Located in the Heart of Missoula, The Sweat Shop strives to be your daily sweat stop. Our wellness boutique is the first in Missoula to create a semi-private atmosphere that combines personal training, yoga and dance. Foremost, we aim to bring you quality and expertise throughout the lifetime of your fitness journey. Our staff is comprised of experienced and certified instructors who are passionate and knowledgeable. We are a close community of vibrant and energetic individuals who believe wholeheartedly in the forum we teach. It is this passion we wish to share with Missoulians of all levels in order to foster overall health and well-being.
Our primary goal at The Sweat Shop is to nurture wellness of body, mind and spirit by creating an inspiring physical space, bringing community together and sharing the teachings that have profoundly and positively impacted our own lives.
Physical Space. It has been our intention to create a safe and welcoming environment that inspires your practice. Our unique facilities showcase our holistic approach to healthful living.
Community. Where we are IS the essence of who we are – a group of individuals coming together to share, inspire and motivate one another. We love Montana and feel blessed to call this beautiful state home. Our ability to return, create and grow in this community is what our mission is founded upon. We believe we can achieve more as a collective and know the journey of life thrives on the people in it.
The Teachings. We share the traditional, yet timeless, teachings of yoga and fitness. Our desire to lead a balanced and healthful life through fitness training is evidenced by our certified, experienced instructors. We aim to enhance your practice by sharing our knowledge, teachings and practice through accessible application.